![]() ![]() Tangerines can contribute to improving the health of the heart.įiber, vitamin C, vitamin B6, and potassium are known to improve the heart's health. This helps relax blood vessels and maintains proper blood pressure. ![]() Tangerine can help maintain blood pressure.Ĭontains tangerine potassium and low sodium. It is well known for its high potassium content. A large tangerine contains 199 milligrams of potassium compared to 2.4 milligrams of sodium. It is a good source of B-vitamin complex, such as tangerine folate. Folate has shown that it helps neural tube formation and red blood cell formation in prenatal babies. Folic acid deficiency in pregnant women can cause the birth of low-weight babies as well as neural tube defects in newborns. Tangerine is useful for pregnant women and their babies. ![]() Various tangerine components such as potassium, folate and various antioxidants are known to provide neurological benefits. Folate is known to reduce the occurrence and cognitive decline of Alzheimer's disease. Potassium is linked to increased blood flow to the brain and increases cognition, concentration, and neural activity. Tangerine can help improve cognitive functionality. It is a delicious and refreshing citrus fruit filled with many nutritional compounds such as tangerine, flavonoids, vitamin C, vitamin A, folate and potassium. These healthy ingredients contribute to the health of all parts of the body, from cell DNA to bone and heart. Tangerine can be compared with oranges. ![]()
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